• Salads

    Served with bread (80 cal per piece) and herbed butter (80 cal per oz.). Add a hot cup of soup (120-240 cal) for 2.99.

    *New! Eating Fit! Tuscan Mango Kale Salad

    Kale blend, mangos, craisins, bleu cheese crumbles, and roasted pecans with balsamic glaze. 10.99 (240 cal)

    *Eating Fit! Cilantro Lime Shrimp Salad

    Cilantro lime-seasoned shrimp, artisan romaine, spinach, black bean salsa, pico, cilantro, avocado, cabbage, mozzarella, and lite chipotle ranch. 11.99 (310 cal)

    *Apple & Baby Kale Salad

    Tender grilled chicken atop romaine, spinach, baby kale, shredded broccoli, cabbage, apples, craisins, gorgonzola, pecans, red onions, bacon, and apple cider vinaigrette. 11.99 (1,040 cal)

    Chicken Stir Fry Salad

    Romaine, marinated chicken, broccoli, water chestnuts, pea pods, red peppers, red onions, mushrooms, and roasted cashews, in teriyaki dressing. Topped with fried noodles. 12.99 (520 cal)
    Substitute shrimp for 2.00 (490 cal)

    *Cobb Salad with Chicken

    Chopped greens, spinach, marinated chicken, bacon, green onions, eggs, avocado, tomatoes, black olives, and bleu cheese crumbles. 10.99 (540 cal)
    Gluten Friendly with non-marinated chicken. (510 cal)

    *Grilled Chicken Caesar Salad

    Grilled chicken, romaine, homemade croutons, grape tomatoes, and a parmesan chip in caesar dressing. Anchovies are optional. 11.99 (930 cal)
    Substitute shrimp for 2.00 (1,020 cal)
    Gluten friendly with non-marinated chicken and without croutons. (600 cal)

    Coconut Chicken Salad

    Coconut chicken strips, spinach, romaine, red onion, cabbage, mandarin oranges, green onion, and red pepper. Topped with pomeray vinaigrette and toasted coconut. 11.99 (930 cal)

    Salad Dressings

    *All dressings are gluten-friendly except French and oregano vinaigrette.

    Apple cider vinaigrette (250 cal) Lite chipotle ranch (100 cal)
    Bleu cheese (310 cal) Lite Italian (15 cal)
    Caesar (360 cal) Lite ranch (100 cal)
    Chipotle ranch (160 cal) Oregano vinaigrette* (230 cal)
    Cucumber dill (250 cal) Pomeray vinaigrette (270 cal)
    French* (120 cal) Ranch (190 cal)

    2,000 calories a day is used for general nutrition advice, but calorie needs vary. Vegetable is determined by seasonality.*Denotes Gluten Friendly. Why do we call it Gluten Friendly? The indicated items are gluten free, but because we use high gluten flour in our kitchen, there is a chance of cross-contamination on all menu items. We cannot guarantee that menu items are 100% gluten free. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness especially if you have medical conditions.

    Items and prices may vary by location. For location-specific pricing, select your nearest Green Mill from the list of locations and access a delivery/takeout menu

  • pecan_craisen_new