• Eating Fit! Healthy Choices


    Enjoy the flavors of Green Mill and really be true to your commitment to eat healthy. The Green Mill Eating Fit! selections feature healthier alternatives – many that meet the requirements of today’s most popular diets.

    Appetizers

    New! Eating Fit! Chicken Street Tacos

    Chipotle-seasoned grilled chicken, mozzarella, lite chipotle ranch, pico, lime, avocado, cabbage, and cilantro on white corn tortillas. 9.99 (170 cal/taco, 3 tacos)
    Sub cilantro lime-seasoned shrimp for 2.00. (140 cal/taco, 3 tacos)

    Eating Fit! Southwest Shrimp Lettuce Wraps

    Artisan romaine leaves filled with shrimp, pico, avocado, cilantro, and pepper jack cheese. Served with guacamole and salsa. 10.99 (60 cal/wrap, 5 wraps)

    Artisan Flatbreads

    New! Eating Fit! Roasted Tomato Flatbread

    Two oat bran pitas topped with lite Italian dressing, garlic, spinach, and roasted grape tomatoes. Sprinkled with mozzarella, fresh basil, herbs, and parmesan cheese. 9.99  (30 cal/piece, 12 pieces)

    New! Eating Fit! Roasted Artichoke Flatbread

    Two oat bran pitas, lite Italian dressing, sundried tomatoes, spinach, garlic, roasted artichokes, feta, mozzarella, oregano, and parmesan. 9.99 (30 cal/piece, 12 pieces)

    Burger

    New! Eating Fit! Healthy Stack

    Two patties, topped with pico, mozzarella, lite chipotle ranch, avocado, and wrapped in artisan romaine. 11.99 (530 cal)

    Pita

    Eating Fit! Roasted Vegetable Chicken Pita

    Oat bran pita stuffed with chicken, red bell peppers, zucchini, yellow squash, cremini mushrooms, garlic, spinach, and lite Italian dressing. Topped with basil, mozzarella and parmesan. 10.99 (210 cal)

    Pizza

    Eating Fit! Roasted Asparagus, Mushroom, & Onion

    Extra thin pizza crust with a medley of asparagus, cremini mushrooms, and broccoli marinated in Italian dressing. Topped with mozzarella, red onions, sundried tomatoes, and a sprinkle of parmesan cheese. 10.99 (70 cal per slice/8 slices)

    Salads

    *New! Eating Fit! Tuscan Mango Kale Salad

    Kale blend, mangos, craisins, bleu cheese crumbles, and roasted pecans with balsamic glaze. 10.99 (240 cal)

    *Eating Fit! Cilantro Lime Shrimp Salad

    Cilantro lime-seasoned shrimp, artisan romaine, spinach, black bean salsa, pico, cilantro, avocado, cabbage, mozzarella, and lite chipotle ranch. 11.99 (310 cal)

    Pastas

    *New! Eating Fit! Spinach & Artichoke Penne

    Gluten-free penne pasta, garlic, spinach, roasted grape tomatoes, roasted artichokes, green onions, fresh basil, shredded broccoli, feta, and lite Italian dressing. 15.99 (450 cal)

    *Eating Fit! Roasted Tomato & Chicken Linguini

    Linguini and chicken tossed with lite Italian dressing, roasted grape tomatoes, spinach, basil, and garlic. Topped with parmesan and drizzled with balsamic. 14.99 (560 cal)

     


    2,000 calories a day is used for general nutrition advice, but calorie needs vary. Vegetable is determined by seasonality.*Denotes Gluten Friendly. Why do we call it Gluten Friendly? The indicated items are gluten free, but because we use high gluten flour in our kitchen, there is a chance of cross-contamination on all menu items. We cannot guarantee that menu items are 100% gluten free. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness especially if you have medical conditions.


    Items and prices may vary by location. For location-specific pricing, select your nearest Green Mill from the list of locations and access a delivery/takeout menu


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