• Gluten-Friendly Selections

    *In addition to the items below, check out our gourmet pasta section to see additional pastas that can be prepared gluten friendly.

    Chicken Street Tacos
    Eating Fit! Chipotle Chicken
    9.99 (140 cal/taco, 4 tacos)
    Eating Fit! Cilantro Lime Shrimp
    11.99 (120 cal/taco, 4 tacos)
    Chipotle Steak
    10.99 (170 cal/taco, 4 tacos)
    Impossible™ Beef
    10.99 (170 cal/taco, 4 tacos)

    Southwest Shrimp  Lettuce Wraps
    10.99 (60 cal/wrap, 5 wraps)

    Classic Mill Sirloin*
    19.99 (490 cal)
    (Without bread or fries)


    With Udi’s 10-inch crust. (100-230 cal/slice, 8 slices)
    1 Topping     14.00
    2 Topping     15.00
    3 Topping     16.00
    Additional Toppings $1.00 ea


    11.99/12.99 (530-1,510 cal)
    Burgers can be prepared gluten friendly using Udi’s gluten free bun (Add 50 cal) for 2.00 additional (excludes fries).
    Substitute artisan romaine for your bun! (1,000-1,200 cal)

    Salads & Bowls

    Eating Fit! Cilantro Lime Shrimp Salad
    11.99 (330 cal)

    Southwest Quinoa Bowl
    12.99 (660 cal)

    Eating Fit! Prosciutto Gorgonzola Salad
    11.99 (590 cal)

    Grilled Chicken Caesar Salad
    11.99 (620 cal) (Without croutons)

    Cobb Salad with Chicken
    10.99 (550 cal)

    Green Mill Restaurant and Bar listens to our customers and we’ve heard your requests for a gluten-friendly options that rival the rest of our delicious dishes. The good news is our chefs have worked hard to build a list full of tasty gluten-friendly options that you and your family will love.

    The Salads

    We start with a selection of hearty salads to get you going. Our Apple and Baby Kale Salad is a hit for those who love superfoods and our Cilantro Lime Shrimp Salad is also a favorite, along with our Cobb and Caesar salads with grilled chicken.

    Meaty Eats

    If you’re looking for something a little more robust, our Classic Mill Sirloin is mouthwateringly delicious. For our patrons with gluten concerns, it is served without fries or bread, but we have plenty of other great sides to pair with it, like roasted baby red potatoes or mashed potatoes.

    In addition, you can choose any of the burgers on our menu to be prepared gluten-friendly. We will substitute an Udi’s gluten-free bun and replace the fries with fruit.


    With the help of Udi’s gluten-free pizza crusts, you can order your very own Green Mill pizza with as many toppings as you’d like. All of our gluten-friendly pizzas are 10 inches in diameter.

    To learn more about Green Mill’s Gluten-Friendly options, stop by one of our convenient locations! Be sure you go online and sign up for our rewards program as well so you can enjoy all the perks of being a Green Mill member.

    2,000 calories a day is used for general nutrition advice, but calorie needs vary. Vegetable is determined by seasonality.*Denotes Gluten Friendly. Why do we call it Gluten Friendly? The indicated items are gluten free, but because we use high gluten flour in our kitchen, there is a chance of cross-contamination on all menu items. We cannot guarantee that menu items are 100% gluten free. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness especially if you have medical conditions.

    Items and prices may vary by location. For location-specific pricing, select your nearest Green Mill from the list of locations and access a delivery/takeout menu

  • Gluten Friendly