We all know that eating healthy and moving is part of living a fit and happy life. But sometimes it can be hard to stick to a healthy lifestyle especially when we go out to eat with friends and family or when we have an ultra-busy week and just can’t seem to fit in exercise.… Continue reading Healthy Portions, of Healthier Portions!
2018: new year, new you – and new resolutions, right? Maybe this is the year you finally achieve those healthy eating and fitness goals you keep talking about! Statistics say most people give up on their New Years resolution by February 1st, Green Mill wants to help you keep it going! The best way to… Continue reading Eating Fit to Maintain New Years Resolutions